Friday, September 10, 2010

Day two so far

Going good everyone!

Have eaten (copied and pasted from the calorie king website!)

1 rounded teaspoon (1.8g) of Coffees: Coffee, Instant, Granulated, Ground (Regular or Decaffeinated), dry 3 11
0.3 serving (250mL) of Vitasoy: UHT / Longlife Soy Drinks: Soy Milky, Lite 29 119

1 extra large, 250g with skin, 20cm/8" (165g) of Fruit, fresh: Banana, raw, edible portion 149 624

1 cup (220mL) of Coffee Shop: Flat White w. soy milk, no sugar 94 393

1 shot (30mL) of Gloria Jean's Coffees: Drinks, Hot: Syrup, Hazelnut Flavour 62 260

2 cup (200g) of Fruit, fresh: Fruit Salad w. fresh fruit, edible portion 148 620

2 large egg (50g) (44g) of Eggs: Chicken Egg, whole, hard-boiled 114 480

1/2 biscuit (58g) of Muffin Break: Cookies: Shortbread 149 624

1 meal (200g) of Weight Watchers: Frozen Meals: Minis, Creamy Mushroom Penne

Equalling 953 calories, with 547 calories to go.

Gunna go and work some off!

Healthy thoughts!

x

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