Okay, I am all motivated! I want to go and eat healthy foods! Do healthy things! Achieve my goals!
Only I am at work! Work is seriously in the way.
So far, I have made myself a healthy lunch and snacks. TICK! And I am not going to eat cake, or choccies. Uh uh. No way. I AM SERIOUS!
This morning I also started my food diary. On the recommendation from a friend, I joined the free website calorieking.com.au, a free online food and menu planner.
So far, I have had 245 calories for breakfast, my optifast and coffee, and for lunch I have made a chickpea and orange salad, and I have 2 boiled eggs for snacks. Still no idea what I am having for tea???
Time to google...
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