I was doing so well....up til rehearsals! I was at 1410 calories, still had about 97 to go, perfectly on target as long as I didn't eat anything else, and I ate a fricken piece of mudcake....600 calories later, I have totally blown out my limit for today.
WHAT THE HELL IS WRONG WITH ME???
I was so on track, and then I blew it, and worse, the cake was super sweet and it made me feel sick.
I am fucked, I have no willpower, I am a slave to food.
GRRRRRR, I am so angry at myself, and now it is 10 o'clock at night, and freezing and I have a headache from sugar and I have no way of burning it off before going to bed....
I have just put in my shopping exercise, and also corrected a couple of things, and I am really just 90 calories over, but still, very naughty!
I am going to have a nice hot shower and repeat to myself, food is fuel, food is fuel..........
Healthy thoughts...
No comments:
Post a Comment